Music & Wellbeing
This is a short adult course that has been created by Schoolz at Home. Wellbeing is an important aspect of people’s lives…..especially now during the current pandemic we are going through. This course is aimed at organisations that want to try new innovative ways to integrate new strategies to improve wellbeing. The course covers the following topic areas, and no musical background is required.
Learn different musical activities that will assist in improving your wellbeing
Discover how music can relax the mind and cope with stress.
Understand how music therapy works.
Music is an exceptionally accessible source and a very powerful tool that can be used to positively impact our bodies, brains and emotions.
If your organisation is interested in running this course I would be happy to discuss further on how this can be delivered to your workforce.